Escaping the prison of addiction is a long and challenging process. Detox will test your physical and mental faculties, and rehabilitation will sharpen your understanding of your illness and teach healthy ways to cope with addictive behavior.
Relapse prevention is one of the most important parts of recovery. From day one, your support team at Just Believe Carbondale will teach you strategies to avoid relapsing.
At Just Believe Carbondale, we understand how much of a setback a relapse can be—and how hopeless life can seem afterward. Although you should never give up on recovery, having an understanding of relapse prevention can help you avoid these setbacks and maintain sobriety.
Creating a Stable Foundation: Finding Environmental Triggers
One critical aspect of relapse prevention is identifying environmental triggers. These may be people, places or any other stimuli that can motivate you to use drugs or alcohol.
No two people are the same, which is why we take the time to assess each patient’s lifestyle and addiction history to identify relapse triggers. From there, we will discuss ways to remove those factors from your life, which sets the foundation for long-term sobriety.